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How to Teach Your Kids Healthy Eating Habits

Healthy eating habits are essential to good health in all phases of life and those habits should be learned early. According to the Centers for Disease Control and Prevention, childhood obesity has...

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Beware of Artificial Sweeteners!

The truth about artificial sweeteners Most of us feel the desire to diet and be healthy, and there is constant pressure in American society to do so. One of the biggest difficulties is avoiding foods...

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